Services

If you’re struggling with low energy, sugar cravings, hormone changes, blood sugar concerns, or stubborn weight, you don’t have to keep trying to figure it out alone.

Through personalized nutrition and health coaching, we’ll look at your symptoms, food habits, lifestyle, and individual needs to create a practical plan that supports your metabolic health. Virtual and in-person support is available throughout the Chattanooga and Cleveland, Tennessee area.

Start with a Free Metabolic Health Call

Discuss your energy, cravings, hormones, weight concerns, and health goals

Learn how personalized nutrition support may help your metabolic health

Determine whether the six-month program is the right fit for you

Book Your Free Metabolic Health Call

What's Included

Your Premium Nutrition Therapy Program combines personalized guidance, practical tools, education, and ongoing support to help you create meaningful, sustainable changes.

Personalized 1:1 Sessions

Receive private nutrition therapy sessions throughout your six-month program, with personalized coaching, progress reviews, accountability, and ongoing adjustments based on your needs and goals.

Personalized Wellness Plan

Receive individualized nutrition, supplement, and lifestyle recommendations based on your health history, symptoms, preferences, and goals.

Foundations of Healing

Learn how nutrient-dense food, digestion, blood sugar balance, stress, and restorative sleep work together to support whole body wellness.

Metabolomix+ Nutrition Testing

Gain valuable insight into your nutrient needs and metabolic patterns through Genova Diagnostics Metabolomix+ testing.

Ongoing Support & Resources

Receive between-visit support, practical resources, secure NutriAdmin portal access, and high-quality supplement recommendations through Fullscript.

Personalized Meal Plan

Receive a personalized meal plan designed around your health goals, food preferences, dietary needs, schedule, and lifestyle.

Why a Six-Month Program?

You may begin noticing progress within the first few weeks, but lasting change takes time. Six months gives us the opportunity to personalize your plan, monitor your progress, make thoughtful adjustments, and build habits you can maintain.

✔ Personalized recommendations for your unique needs

✔ Ongoing support and accountability between sessions

✔ Sustainable habits that create lasting health

Feel More Like Yourself Again

Every woman’s journey is different, but with personalized guidance, consistent support, and small changes practiced over time, you may begin to experience:

✓ Steadier energy with fewer afternoon crashes
✓ Fewer sugar cravings and greater satisfaction after meals
✓ Sustainable weight progress without restrictive dieting
✓ Better support for healthy hormones and perimenopause
✓ Improved digestion and more restful sleep
✓ Greater confidence about what to eat and how to care for your body
✓ Simple, realistic habits you can maintain long term

Work With Me

Designed for busy women who are ready to improve their energy, reduce sugar cravings, support healthy hormones, and reach a sustainable weight with personalized guidance.

6-Month Metabolic Health Program

Personalized nutrition guidance and ongoing support to help you improve your energy, reduce cravings, support healthy hormones, and work toward a sustainable weight.

✓ Private one-on-one nutrition sessions throughout the six-month program
✓ Genova Diagnostics Metabolomix+ nutrition testing
✓ Personalized nutrition, supplement, and lifestyle recommendations
✓ Personalized meal plan
✓ Foundations of Healing nutrition education
✓ Progress tracking using the Nutritional Assessment Questionnaire
✓ Ongoing support between visits
✓ NutriAdmin client portal, Fullscript access, handouts, and resources

Book Your Free Metabolic Health Call

Kelli Hammerseng

Certified Nutrition Therapy Practitioner

Disclaimer: The information presented on this website is intended for educational purposes only, and it hasn’t been evaluated by the Food and Drug Administration. This information isn’t intended to diagnose, treat, cure or prevent any condition or disease, nor is it medical advice. One should always consult a qualified medical professional before engaging in any dietary and/or lifestyle change.